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Athletic person in a luxury home gym, body transformation concept

Look Amazing Naked

This program is designed to shed your excess body fat while building muscle. Dropping your excess fat and adding muscle to your frame is called body recomposition. During the Apollo Challenge both of these processes can happen at the same time and will naturally be prioritized based on your specific health state.

Your objective in this program should be to strive for peak health, to lose excess body fat and build the muscle required to support hormonal optimization and physical performance relevant to your lifestyle. In the end, you will look amazing naked.

Make sure to take a before and after photo!